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A jackfruit taco on a flour tortilla and a lime to the side.

BBQ Jackfruit Tacos with Mango Salsa

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  • Author: Ben Myhre
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 6 tacos 1x
  • Category: Vegetarian
  • Method: Pan
  • Cuisine: Mexican


Some delicious BBQ Jackfruit Tacos with Mango Salsa to health up your dinner and to keep great flavors on the menu!



For Salsa:

  • 1 mango, cleaned and diced
  • 1 avocado, diced
  • ¼ cup diced onion, diced
  • 1 tablespoon diced jalapeno
  • ¼ teaspoon salt
  • Juice from one lime
  • ¼ Cup chopped cilantro

For Taco Meat:

  • 1 Tablespoon olive oil
  • 1 can young jackfruit
  • ½ cup sweet BBQ sauce
  • 4 flour tortillas


For Salsa:

  1. Add all salsa ingredients to bowl and mix.
  2. Put in refrigerator until tacos are ready.

For Jackfruit Tacos:

  1. Add oil to medium-sized pan and place on medium-high heat
  2. Open jackfruit can, strain, and rinse
  3. Chop jackfruit (optional) 
  4. Once the pan is heated add jackfruit and use a spatula to separate jackfruit until it becomes stringy like pulled pork
  5. Once everything is thoroughly heated, add BBQ sauce and mix
  6. Remove from heat
  7. Add to tortillas and top with salsa


  • Here is a video that shows how to cut mangos.
  • Avocados are preserved with acids like lime or lemon.