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Today we are exploring a Norwegian comfort food recipe, Rømmegrøt. If you haven’t heard of it before, that’s okay, but you need to give this treat a try! If you know what it is, you probably already know how comforting it can be. This recipe will help you recreate it at home. Perhaps your grandmother made Rømmegrøt for you or it was a Christmas tradition for your family. Whether you are searching for a comfort recipe for yourself or looking to bring a new tradition to your family, consider this warm, delicious, and simple Rømmegrøt recipe.

Rømmegrøt Summary
At its core, this is a porridge made from flour, fresh sour cream, sugar, milk, and flavorings. Literally, Rømmegrøt translates into two parts. Rømme translates from Norwegian as ‘sour cream.’ Grøt translates to porridge.
To make our Rømmegrøt, we heat homemade sour cream or heavy cream and allow it to simmer for 5 minutes. Then we add the rest of the ingredients, and the final result is a sweet and rich breakfast or treat.
Often, this is topped with melted butter, sugar, and cinnamon. I love it with brown sugar, cinnamon, and a healthy dose of melted butter. This can be cooked very quickly and is a tasty, comforting dish that can either be a great breakfast or a special treat.
What Is The Deal With Sour Cream?
The name of the recipe literally translates to Sour Cream Porridge, and that is what I am going to bring you. That said, there are many recipes that use heavy cream instead of sour cream. Often, this comes down to family tradition. If you use heavy cream, there is nothing wrong with that. I would urge you to try the sour cream, if possible.
As a general philosophy in my cooking… if it tastes good, it’s probably okay. My preference is to use fresh sour cream if you can, and I am providing you with my homemade sour cream recipe. If you choose to do that, great. If not, heavy cream is great, too.
Traditional Norwegian rømme is not quite the same as typical American sour cream. Seterrømme, one classic Norwegian option, is a particularly rich cultured sour cream at about 35% fat. That means typical store-bought American sour cream is not an exact substitute. For this recipe, I prefer homemade sour cream or heavy cream because either option better approximates the richness I am looking for. The consistency and flavor are not the same with standard store-bought sour cream.


Toppings for Rømmegrøt
There are many options for this, but I think the only one that is a must-have topping is melted butter. It really adds a delicious flavor to our porridge and makes a great base for any other toppings you might use.
Other obvious choices would be sugar, cinnamon, or brown sugar. Any combination of these will add to the flavor and richness of our recipe. I mean, we are talking about cream and butter. It is hard to mess that up!
Some of the less traditional toppings, but still delicious, could include fruits like blueberries, bananas, or raspberries. How about some nuts or maybe a sprinkling of nutmeg? There are many options to help make this a delicious recipe for you.
Rømmegrøt can also be part of a more traditional savory meal and served alongside cured meat and flatbread.
History of Rømmegrøt
Rømmegrøt has been eaten in Norway for hundreds of years. Because ingredients such as rich sour cream, butter, and flour were valuable, this was more than an everyday porridge. It became food for special occasions and celebrations, including weddings and baptisms.
The dish is also closely associated with Norwegian summer mountain farms, or seters, where fresh dairy products were traditionally made. With fresh sour cream available, Rømmegrøt became a natural way to turn those rich dairy ingredients into a warm and filling meal.
Traditional preparation can also be a little different from the streamlined version I make here. In some traditional methods, butterfat is allowed to separate from the sour cream as it cooks. That butter is skimmed off and then spooned back over the finished porridge. My version keeps the process simple and uses melted butter as a topping instead.
Tips For Making This Recipe
- Make your own homemade sour cream for the best results.
- If you cannot use sour cream, use heavy whipping cream instead. This is substituted on a 1:1 basis.
- Try different toppings. Anything that would go well with oatmeal would likely be good with this.
- Melted butter is the only must-have topping!
- If you make your own sour cream, do NOT use ultra-pasteurized cream.

Products Used In This Recipe
If you enjoy traditional Norwegian recipes, try my Lefse, Klubb Norwegian potato dumplings, or Krumkake.
Did You Try This Rømmegrøt Recipe?
Awesome! Let me know how it went in the comments area below. If you liked it, leave a rating so that others can see you liked it. I would love for you to share this on Pinterest and Facebook so that your circle of friends can also see this recipe. This really is a special Norwegian treat and I really appreciate you taking the time to give it a try! You can see other Norwegian recipes here. Have a great day!
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Rømmegrøt Recipe
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Stovetop
- Cuisine: Norwegian
Description
Rømmegrøt is a rich Norwegian sour cream porridge made with cream, milk, flour, and traditional butter, sugar, and cinnamon toppings.
Ingredients
- 2 cups homemade sour cream (see notes); alternatively, use 2 cups heavy cream.
- 1 cup whole milk
- 1/2 cup flour
- 2 tablespoons sugar
- 1 teaspoon salt
- 4 tablespoons melted butter, for topping
- 4 tablespoons sugar, for topping
- Cinnamon, for topping
Instructions
- Heat milk just to a boil and then remove from heat. Stir frequently to prevent the milk from scorching.
- While doing this, add sour cream to a medium saucepan and bring to a simmer. Stir continually to prevent the dairy from scorching.
- Allow to simmer while stirring for 5 minutes.
- Slowly add flour to sour cream and stir it in with a fork. Add about 2 tablespoons at a time.
- Once flour is fully incorporated, stir in the sugar and salt.
- Slowly pour in the hot milk while stirring until the mixture is smooth and evenly combined.
- Divide among serving bowls and top with butter, sugar, and cinnamon. Serve.
Notes
- For the best results, use my homemade sour cream recipe. If you cannot make it, I recommend heavy whipping cream instead of standard store-bought sour cream.
- Traditional Norwegian rømme, including rich seterrømme, is different from typical American sour cream. Homemade sour cream or heavy cream better approximates the richness I am looking for in this recipe.
- Milk and cream can scorch on the bottom of the pan, so use controlled heat and stir frequently.
- Our calorie count accounts for 1 tablespoon of melted butter and 1 tablespoon of sugar for the topping, per serving.
Nutrition
- Serving Size: 1 serving
- Calories: 667
- Sugar: 22 g
- Sodium: 649 mg
- Fat: 62 g
- Saturated Fat: 36 g
- Unsaturated Fat: 26 g
- Carbohydrates: 36 g
- Fiber: 1 g
- Protein: 4 g
- Cholesterol: 197 mg










I like the recipe..but I warmed more milk than it calls for..this recipe is a bit too thick for my taste. My Mother’s recipe was like a Hollandaise sauce in consistency, that is it drizzles off the spoon. That is the way we Norwegians in North Dakota make it.
Sound delicious
I think my grandmother made this. I remember them eating something like this. Miss them so much
Hello! Can this be made ahead of time and heated up?
Hi Carly. I don’t think I would suggest making this ahead of time. You could try it.
very cool ben nice
my dad used to make this and lefse for a treat for me and my brother.60 years ago now. Still recall how good it was.Ill have to make some for the kids next I see them.Thanks for reminding me.
I’ve never had this before! So excited to make it!
I had a Norwegian boyfriend for a while and tried this when hiking in Norway – at first I was a bit skeptic but it really is SO good! Yum, and now thanks to your recipe I can make it at home 😀
Used Heavy Whipping Cream alternative. Very delicious and easy
Oooh, what a wonderful, comforting recipe! I love how you made the sour cream homemade. So perfect paired with the cinnamon sugar topping.
This definitely looks like the ultimate comfort food. Also, now you are going to make me make my own sour cream. Super excited about this recipe!!